Follow these two
quick and easy steps to get your daily
Move of the Day!
You'll finish these steps in 30 seconds or less!
Step 1

Go over to this link on my Social Network to register for DAILY NOTIFICATIONS. You can either click the "Allow" button when you see the pop up at the top of the page or the bell icon in the bottom right corner of the screen.

Go to this link -->

Step 2

Complete the form to the right to ensure you are on my list for Move of the Day notifications and other important updates. Make sure you complete both steps and you're good to go!

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